Movies Like My Tutor

Movies Like My TutorA collection of the movies that I like, where some scenes are just so damned cute, like my tutor. My tutor and I are in the middle of making a video for a teacher. We want it to be very cute and less than one minute long. It is funny, yet it's not too much.Jenny does an extremely good job in this movie. All the actors are great. The theme song is awesome. Jenny and her teacher are hilarious, especially when she goes off on a tangent to the point of insanity.The plot is a bit dense, but, the actors do a great job in this movie, as they always do. The only downfall was that it seemed to go on longer than it should have, but that is just the way it is. You do what you can and make the best of it. I'm not sure how many more times you could go for a one-minute video, so, it seemed to work out all right.The funny thing about Jenny and her tutor is that, she was very straight and intelligent and he was a bit of a wuss. As such, he was our instructor for her senior year, a full term, and a junior year for him. I think he might be a great teacher, but, she was really annoying.There is also a subplot about Jenny, her boyfriend and a cat that are now named as i.e. I. What a name.I. Ouch! My roommate and I actually took a while to pick a new roommate for my sophomore year because, he couldn't pronounce my name right.When he finally figured it out, he referred to me as, I. Eek! Not to mention, the cat that was named as I.My sophomore year was the most fun I've ever had in my life. I feel like a million bucks, but, that's how I feel.

Why Its So Important to Find a Computer Graphics Tutor

Why It's So Important to Find a Computer Graphics TutorA computer graphics tutor is an expert on all the aspects related to computer graphics and programming. Whether you're a designer or a programmer, an artist or a programmer, having this skill will allow you to excel in your chosen field. This will let you hone your skills and provide you with a higher income than ever before.The computer graphics tutor also works on Microsoft Visual C++ and Adobe Photoshop. Photoshop is a high quality editing application that helps programmers create graphics with image manipulation and design. You'll also be able to use it to cut out graphics into many different shapes. Being proficient in Photoshop is very important, especially if you want to turn your designs into a picture for a brochure, postcard, magazine ad, or a website. If you need a business card design, design a great logo, or need to doodle on paper, Photoshop is the best choice for your needs.Learning how to code and how to program g raphics will also help you understand how to create your own graphics programs. This means that when you first start your computer graphics career, you'll have to create your own graphic design programs from scratch. This can be quite a tedious task and is not something you can do without help. A computer graphics tutor will be able to teach you everything that you need to know about this field, including the basics of graphics programming and design.Another thing that you'll learn from a computer graphics tutor is the importance of sharing your work with others. Sharing your design with people in the industry will get you started on the road to success. Every designer should be able to see their work in other peoples' designs and even have their designs included in their works. Not only will this give them inspiration for the future, but it will also allow you to meet new people in the industry and exchange ideas with them. By sharing your designs with others, you will also receive more job offers as your skills improve.A good computer graphics tutor will be a mentor to you and your design. They will be able to guide you every step of the way and will help you grow as a designer. While you will gain experience and knowledge from your tutor, they will also teach you all the things that you need to know in order to make the right design decisions. If they know the ins and outs of your chosen field, they will always be there to guide you and help you succeed. With their guidance, you'll be able to excel in the field of computer graphics and you'll be able to find a job that will pay you well.One of the things that you must consider when choosing a tutor is where they live. You don't want to travel too far for help and you definitely don't want to hire someone who lives in another state. One of the biggest advantages of using a tutor is that you'll be able to go to their school or college and make your lessons online. This will allow you to save money and time wh ile also giving you the opportunity to interact with other students and professors. You'll be able to find the best online programs that are suitable for your needs.Computer graphics and graphic design are two of the most exciting fields to work in. If you want to continue your career, a computer graphics tutor is the way to go.

Visiting Morocco

Visiting Morocco What You Should Know Before You Visit Morocco ChaptersEntering MoroccoLearn Some Arabic Before Going to MoroccoRespect the Local CustomsFriday is a Day of Prayer in MoroccoLearn to Barter Before Going to MoroccoHygiene MeasuresAvoid Driving in MoroccoDon’t Take Photos without PermissionTips Are ExpectedAvoid Certain Topics of Conversation“We travel to change not of place, but ideas.” - Hippolyte TaineMorocco welcomed 11.3 million tourists in 2018, an increase of 8.5% compared to the previous year.There’s been a large increase in tourism not just from France (which has historical ties with the country), but also from Germany and Italy.The country’s becoming more popular, that’s for sure, but before you go on holiday in Morocco, just like any other country, there are a few things you should know whether you’re going as a family, a couple, or on your own.Here are our ten tips for visiting Morocco. HalimaArabic Teacher £13/h1st lesson free!Discover all our tutors KotaibaArabic Teacher 5.00 (3) £30/h1st lesson free!D iscover all our tutors SoledadArabic Teacher £20/h1st lesson free!Discover all our tutors NancyArabic Teacher 5.00 (1) £18/h1st lesson free!Discover all our tutors TaouesArabic Teacher £8/h1st lesson free!Discover all our tutors DinaArabic Teacher £15/h1st lesson free!Discover all our tutors AbrarArabic Teacher £20/h1st lesson free!Discover all our tutors UsamaArabic Teacher 5.00 (1) £17/h1st lesson free!Discover all our tutorsEntering MoroccoFor a getaway in Ouarzazate, Meknes, or Merzouga, you’ll need a passport that’s valid for at least 3 months from your arrival in Morocco. You can visit Morocco with just your passport. Just make sure they stamp it! (Source: katyveldhorst)You don’t need to apply for a visa but you will need to get your passport stamped on arrival.If you want to rent a car, your driving license will be fine.In terms of health, you won’t need any obligatory vaccinations. Just make sure you’re up-to-date with your usual vaccinations (polio, in particular). For long stays in rural areas, you might need to check your vaccines for Hepatitis A and typhoid fever.Check out our guide to visiting Morocco.Learn Some Arabic Before Going to MoroccoWhile French is Morocco’s second language, Arabic is the first language. Some speak English and French in the bigger cities, but you probably want to learn some Arabic before you go as it’ll go a long way with the locals.  You’ll be less likely to get ripped off in the souks if you speak a bit of the language. At least learn to say “hello”: “As-salamu alaykum”, which means “Peace be up on you”. You can answer “ wa ?alaykumu s-salam”, which means “Peace be upon you, too.”You should also learn how to count in Arabic, even though you can use your fingers for this.Respect the Local CustomsThe Kingdom of Morocco is a Muslim country and whether you go to Tetuan, Chefchaouen, or the Sahara desert, whether you’re a man or a woman, you need to respect the customs.Opt for modest clothing. Even though cities like Fez and Marrakech are used to Western fashion and tourists, it’s better to not draw too much attention to yourself.Women should opt for longer dresses, unrevealing blouses, and sarouels. Avoid showing your shoulders or knees. Opt for a headscarf when entering into mosques. These are also useful against the sun and sand of the Moroccan desert.Men should also have shorts that cover the knees and shirts that cover your shoulders.Need Arabic lessons London?Friday is a Day of Prayer in MoroccoFriday is the day of public worship in Mosques for those of the M uslim faith and shops tend to be closed or open at different times. Generally, Moroccans will be found sharing couscous. In mosques, you're expected to be barefoot and women have to cover their heads. (Source: stratageme2015)We don’t recommend visiting Morocco during Ramadan as life tends to slow down completely. Also, the opening times of public places change such as the souks, museums, shops, etc. while most restaurants and hotels in Morocco keep to the same schedule.If you’ve decided to visit Morocco during this time, people won’t be shocked if you’re having lunch.  However, out of respect, you might want to avoid eating, drinking, or smoking in public places. While the daytime goes at a slower pace, the evenings during Ramadan are when the fast is broken and there’s an interesting atmosphere. At the end of Ramadan, there’s Eid al-Fitr, three days of festivities for Muslims.Find out the best time to visit Morocco. HalimaArabic Teacher £13/h1st lesson free!Discover all our tutors KotaibaArabic Teacher 5.00 (3) £30/h1st lesson free!Discover all our tutors SoledadArabic Teacher £20/h1st lesson free!Discover all our tutors NancyArabic Teacher 5.00 (1) £18/h1st lesson free!Discover all our tutors TaouesArabic Teacher £8/h1st lesson free!Discover all our tutors DinaArabic Teacher £15/h1st lesson free!Discover all our tutors AbrarArabic Teacher £20/h1st lesson free!Discover all our tutors UsamaArabic Teacher 5.00 (1) £17/h1st lesson free!Discover all our tutorsLearn to Barter Before Going to MoroccoVisiting Morocco is an opportunity to barter and negotiate. While Moroccans are famous for being warm and welcoming, they’ll be even more so in the souk. Don’t be naive. They’ve one thing in mind: get you to buy something like argan oil, a tagine, or a pair of babouche. Bartering is a skill you'll need to learn for the Moroccan souks. (Source: Jonny_Joka)Before you buy, ask if the price is in Euros or Dirhams. There’s a big difference, after all. Don’t hesitate to divide the price by three or four, but always in a friendly way. If you show that you’re not going to be taken advantage of, the seller will respect you more. A trip around a souk is quite the adventure.Make sure you agree on a price for taxis before you get in. You’ll pay around 50Dh for a trip across town in a taxi. Bigger taxis can be recognised by their colour. These taxis can go out of town and you can expect to pay around 100Dh for a trip.  Opt for official taxis that have meters. Thus, you won’t be surprised at the end of your trip and you can always take their number if your driver isn’t being honest.Find out more about the cost of visiting Morocco.Hygiene MeasuresWhile it’s unlikely that you’ll get ill anywhere in Morocco, it’s more likely to happen in the south of the country.  Here are a few things you should know to ensure that you don’t get sick:Don’t drink tap water and instead opt for mint tea. The water’s been boiled, killing the bacteria. You can get bottled water in the bigger cities but during a trek in the desert, you’ll need to buy something like Micropur to purify the water.Avoid minced meat and opt for your meat to be well done. Moroccan food tends to involve a lot of well-done meat and food that’s been simmered for a long time.Don’t eat the skin of fruits and vegetables.Don’t get ice in your drink and avoid fruit juices that may be watered down.Regularly wash your hands. To eat like the Moroccans, eat with your right hand and wash them before you do. You might want to get some hand sanitiser before you go.Don’t touch the wildlife as they can carry diseases.Avoid Driving in MoroccoOpt for camel rides! Driving can be chaotic for those not used to driving in Morocco and it can be tricky enough just crossing the r oad. There are tractors, donkeys, goats, and carts. Though you can rent a car in Morocco, we wouldn't recommend attempting to drive. (Source: 3inOne)It’s tricky enough during the day, at night it’s even worse.Don’t Take Photos without PermissionIn Morocco, especially in the countryside, taking photos without prior permission can land you in hot water. There’s the belief that photography can take part of the soul.  Ask before you take any photos to avoid conflict. You don’t want to be getting into trouble on your trip!Tips Are ExpectedTipping is almost essential in many African countries. It’s expected for almost every service:For a guide for the entire day, you’ll want to give around 100Dh per person.A driver for the day, around 50Dh per person.In a restaurant, add 10 to 15% to the bill.For bellhops, between 10 and 20Dh should be enough.Make sure you’ve always got cash on you. There are cashpoints all over the bigger cities but they’re harder to find in the south of the country.Avoid Certain Topics of ConversationWe don’t share the same culture as Morocco. Certain things that we think are normal to talk about that aren’t acceptable topics of conversation. It doesn't matter whether you're in Marrakesh, Tangier, Casablanca, Rabat, or the High Atlas Mountains, you need to respect the cultures of the country you're in.  Don’t discuss the king, religion, women in society, or even Spain’s presence in the region. You should go to Morocco with an open mind or at least keep certain thoughts to yourself.Isn’t that what travelling’s about, after all?Before going to Morocco, you should consider learning some Arabic. Fortunately for you, there are plenty of talented Arabic tutors on Superprof. There are three main types of tutorials available: one-on-one tutorials, online tutorials, and group tutorials. Each type of tutorials has its pros and cons so choose the right type and right tutor for you.One-on-one tutorials are a bespoke service offered to you by your tutor. During the lessons, you'll h ave their undivided attention, making these the most cost-effective tutorials available. However, they also tend to be the most costly per hour as you're paying for personalised tuition and all the tutor's time both inside and outside of your classes.As long as you've got a webcam, mic, and decent internet connection, you can enjoy online tutorials. This is when your tutor teaches you remotely via a video call. Since the tutor has fewer overheads, this type of tutorial tends to be cheaper than one-on-one tutorials.Finally, online tutorials are when the tutor teaches a group of students. These may be students who already know one another or strangers. Either way, with several students footing the bill, these tutorials tend to be the cheapest option per student per hour of tuition. Visiting Morocco Planning a Trip to Morocco ChaptersWhen’s the Best Time to Visit Morocco?The Cost of Visiting MoroccoWhere Can You Stay While Travelling in Morocco?10 Things You Should Know Before Visiting Morocco“Morocco is such a beautiful place. It's incredibly beautiful. And also it is captivating place because for a writer, you feel that you make impact. I mean, when I write something in the press, the day after in the fish market, people will be discussing it.” - Fatema MernissiMorocco is one of the richest countries in Africa. From the Atlantic coast to the desert, Morocco is famous for souks, mint tea, hammams, and many other clichés. There’s a lot to learn about the country, especially when it comes to food.Did you know that Morocco is the biggest producer and exporter of saffron?It had to come from somewhere!So, whether you want to go trekking in the Grand Sud, ride camels in the Berber desert, or visit the many beautiful mosques in the country, here’s our advice for visiting Morocco! HalimaArabic Teacher £13/h1st lesson free!Discover all our tutors KotaibaArabic Teacher 5.00 (3) £30/h1st lesson free!Discover all our tutors SoledadArabic Teacher £20/h1st lesson free!Discover all our tutors NancyArabic Teacher 5.00 (1) £18/h1st lesson free!Discover all our tutors TaouesArabic Teacher £8/h1st lesson free!Discover all our tutors DinaArabic Teacher £15/h1st lesson free!Discover all our tutors AbrarArabic Teacher £20/h1st lesson free!Discover all our tutors UsamaArabic Teacher 5.00 (1) £17/h1st lesson free!Discover all our tutorsWhen’s the Best Time to Visit Morocco?If relaxation is what you’re after in Morocco, it’s better to look for towns where palm trees and windsurfing are on the agenda, particularly in the north of the country where the seasons are milder.Cities such as Casablanca, Fez, or Rabat should be top of your list where the following activities are available:Walking around a Medina quarter.Trips to the outskirts, particularly the desert, to cities such as M eknes or Chefchaouen.Camel rides. Where you go in Morocco will dictate the best time to go. (Source: TheUjulala)In the south of Morocco, there are plenty of beach towns and the perfect climate in summer. For example, Agadir is one of the most popular destinations in Morocco with 300 sunny days a year and very little rain! This means you can go at almost any time of the year. In Essaouira, you can:Go surfingRelax on the beachOr road trip to the Grand SudThere are seven main areas in Morocco:The north Atlantic plains, home to Tangier and Tetuan.The plains from Doukkala to Sous, including Agadir.The internal plateaux, including Marrakesh.The Mediterranean coast and Oujda.The Middle and High Atlas and Ifran.The Anti-Atlas and the pre-Saharan valleys and Ouarzazate.The Sahara region and Dakhla.Morocco has a diverse range of climates including oceanic, Mediterranean, mountain, continental, and desert climates.Find out more about the best time to visit Morocco.The Cost of Visiting MoroccoMoney is always something you need t o think about when planning a trip to Morocco: there’s transport, food, and accommodation to think of. Let’s have a look at the average cost of a trip to Morocco so you can have a better idea of your budget.Find out about Arabic classes London here. Like anywhere else in the world, going to Morocco is going to cost you. (Source: MabelAmber)In terms of transport, you need to think about:Your flights to MoroccoPublic transport once you’re thereTaxi tripsOther types of transport, such as bikesIn the city, you can cheaply travel by taxi as long as you know the rates. Insist that your driver puts the meter on. If they refuse, don’t ride. Official taxis have to respect the rates, with the meter generally starting at 2Dh (3Dh the evenings or from in front of your hotel) and between 4 and 8Dh per kilometre.Make sure you have small change so you can pay exactly what you owe! In the event of a conflict, take the taxi’s number and mention that you’ll get in touch with the Tourist Police. You’ll see that there’s no conflict.It’s not recommended that you rent a car in Morocco, even though all the main companies are there. Insurance contracts are a little blurry and driving in Morocco is complicated.If you prefer to organise eve rything yourself, the bus network between the main cities and even a few secluded parts of the country is quite advanced.There are three main bus companies:CTMSupratoursSATASAs for accommodation, the cost of hotels varies according to location, rating, and season. There are large hotel chains like Ibis and Sofitel but there are also independent hotels for all budgets, too. You can find a double hotel room for as little as £4 a night in Meknes. In Casablanca, rooms are available for around £50 a night and in Tangier, you can expect to pay around £40 a night.If you’re looking to stay in Morocco, you can always look at Airbnb and get a private room with a Moroccan family. You can expect to pay between £30 and £70 a night for a private room.If you’re on a budget, here’s a “backpacker’s budget”.Not including the flights, you can spend less than £300 for a week for two people in Morocco.Here are the average prices for two people: £25 per night for accommodation £10 per d ay for food £4 per day for transportOpt for free activitiesThe budget will be similar for most Moroccan cities but you won’t be able to do trips to the desert or anything like that.Find out more about the cost of visiting Morocco.Where Can You Stay While Travelling in Morocco?Did you know that accommodation generally accounts for around 30% of a traveller’s expenses?That’s why you need to pay particular attention to your accommodation.Do you prefer comfort or saving your pennies for activities to do while you’re there? Are you going to opt for a European-style hotel or a Moroccan riad? (Source: stratageme2015)There’s a lot to do in Morocco and there’s European-style accommodation as well as more classic Moroccan accommodation or out-of-the-ordinary places like a Berber bivouac in the desert.Why not?So here’s a quick list of the types of accommodation in Morocco:Moroccan campsYouth hostelsHotel roomsPrivate flatsGuesthousesIt’s very easy to camp in Morocco. There are plenty of campsites all over the country. In Arabic, the term is “mukhayyam”. Generally, a campsite costs between 10 to 20Dh per person per night with a fee of 10 to 20Dh to pitch a tent.Youth hostels aren’t very common in Morocco. There are around a dozen listed on Hostelling International and you can find most of them in the main cities: Casablanca, Rabat, Fez, Meknes, Essaouira, Marrakech, Ouarzazate, Tetuan, Asni, Azrou, Chefcaouen, and Layoun. Generally, you’ll pay between £5 and £15 for a bed in a dormitory.You c an also stay in resort hotels or regular hotels. There’s a whole range of prices depending on the type of hotel you pick. Generally, you’ll need to put your passport and visa number in the register upon arrival. Taxes and fees are around 35Dh.Staying in a Moroccan guest house or with a host family costs between £20 to £40 per day per person depending on the type of accommodation you get. This is handy if you’re travelling around Morocco or doing a road trip.Find out more about accommodation in Morocco.10 Things You Should Know Before Visiting MoroccoMorocco welcomed 11.3 million tourists in 2018, an increase of 8.5% compares to the previous year. Just like travelling anywhere else, you need to be aware of local customs and rules. Don't forget that in Moroccan markets or souks, you can barter! (Source: stefan_bernsmann)The Kingdom of Morocco is a Muslim country and whether you go to Tetuan, Chefchaouen, or the Sahara desert, whether you’re a man or a woman, you need to respect the customs. Opt for modest clothing. Even though cities like Fez and Marrakech are used to Western fashion and tourists, it’s better to not draw too much attention to yourself.Friday is the day of public worship in Mosques for those of the Muslim faith. Shops tend to be closed or open at different times. It’s also recommended that you don’t visit during Ramadan (May-June) because everything slows down in the cities.Visiting Morocco is an opportunity to barter and negotiate. While Moroccans are famous for being warm and welcoming, they’ll be even more so in the souk. Don’t be naive. They’ve one thing in mind: get you to buy something like argan oil, a tagine, or a pair of babouche.  Similarly, don’t drink the tap water an d avoid ice in drinks. It's not great for digestion. Finally, adopt a positive and open attitude, don’t talk about certain topics in the street, and generally be a “good tourist”, tipping for services. After all, that’s how it works.Check out our advice for visiting Morocco.Before going to Morocco, you should consider learning some Arabic. Fortunately for you, there are plenty of talented Arabic tutors on Superprof. There are three main types of tutorials available: one-on-one tutorials, online tutorials, and group tutorials. Each type of tutorials has its pros and cons so choose the right type and right tutor for you.Many tutors on Superprof offer the first hour of tuition for free so consider trying a few different tutors before settling on the right one for you.

How to Design Your Own College Major

How to Design Your Own College Major Certain students passions and desired academic pursuits do not fit neatly within an already-established college major. Luckily, there are quite a few institutions that offer the ability to design your own college major and create a course of studies that is uniquely important to you. The decision to design your own college major can afford you many opportunitiesboth academic and economicas well as logistical struggles. Picking a major early in collegecan be difficult. Here are several suggestions to help you effectively achieve your goal: Consider precisely what you wish to study (and why) As you begin to design your own college major, contemplate what you wish to study. What areas are you most interested in, and how are they related? Think about the material you are most passionate about. What employment opportunities does it lead to? This is the ideal time to dream bigif you were to have the perfect college experience, what would that look like? What would your ideal career be? Family, friends, or educational advocates like tutors can be an excellent initial sounding board. You may also want to consider a part-time job on campus that can help you explore college majors. Once you have done your dreaming, you are in a better position to determine in more realistic and concrete terms what you would like from your college experience, and later, your career. Consider qualifications and skills you will need for future employment or schooling Creating a unique major is especially helpful if you plan to go into a very specialized field of work or to continue on to another level of education that has specific requirements. In this case, it is crucial to conduct in-depth research before you design your own college major. Speak with employers in your field and identify what types of skills and knowledge their ideal job candidates hold. Ask employers how they would feel about hiring a graduate with an individualized degree. If you plan on continuing your education after you earn your degree, ensure you talk to admissions counselors at your prospective programs to gather their input. Compare your ideas to existing college majors Verify that the major you would like to create is not closely aligned to another offered at your college. If it is, it may make more sense for you to pursue the established concentration with specific, specialized classes as electives. Consider all the possibilities. Here is come great information on college majors. Additionally, be aware of classes that are major-specific, or that require a particular major for the purposes of enrollment. Speak with your academic adviser to ensure there is a process in place that would allow you to register for those classes if you design your own college major. Work closely with the registrars office and your academic adviser Each college that offers individualized majors will have a different process for creation and approval. Check in with the registrar and your academic adviser about this process. Most schools will require you to submit a proposal. The proposal is then reviewed by faculty (or a designated board), who will either approve it or suggest revisions. The proposal is sometimes a general statement of what you are hoping to study and why, while other times it will require a detailed listing of exactly what classes you wish to take. After your proposal is approved, you will work closely with your adviser to outline your course of study and meet all applicable requirements. While creating your own college major is not ideal for everyone, it is occasionally the perfect way to focus on the subjects you truly wish to study, or to best prepare yourself for a specific job or future studies. If you think you may be interested in designing your own college major, speak with your college about your options!

How Introverts Can Conquer SAD in the Workplace - Introvert Whisperer

Introvert Whisperer / How Introverts Can Conquer SAD in the Workplace - Introvert Whisperer How Introverts Can Conquer SAD in the Workplace Every year around this time, the winter weather sets in. And, of course, once the cold weather and the gray skies arrive, seasonal affective disorder isn’t far behind. It can be difficult for an introvert to push through a bustling, talkative, social workday at the best of times, but seasonal gloom can make it feel impossible to get going. What is SAD? Seasonal affective disorder or SAD is a seasonal depression that typically sets in around the fall when the weather begins to cool off and the days get shorter. When the days begin to get significantly longer once again the heavy veil of seasonal depression typically lifts as well, leaving you feeling better for the spring and summer until the cycle repeats again. If you already suffer from things like stress and anxiety in the workplace, SAD can ramp up those worries and push people to try to avoid their workplaces and other social settings as much as possible â€" especially introverts who love to have space and time to themselves. Fighting Back Of course, just because you want to avoid work doesn’t mean you can. While staying in bed until 12 pm, moving to the couch for a few hours, and then hitting the sack early may sound like all you’re capable of, at some point you’ve got to rally, get dressed, and head to work. Don’t worry, though. There’s no need to despair! Here are a few tips and suggestions to help you combat the seasonal blues while you’re working each day this fall and winter. Drink Tea There’s something encouraging about having a hot cup of tea by your elbow as you work. Not only does tea create a peaceful setting, but studies have also shown that tea can help fight depression. It’s also linked to reward learning, all of which helps to promote a more positive mindset throughout your day. Use Light Therapy It’s been reported that allowing a significant amount of light into a workspace relieves symptoms for as much as 70% of those struggling with SAD. If you work in an office where you can open shades or pull back the curtains, try to do so. You can even request a desk that is close to a window. If the gloom is still too thick, even with the natural light coming in, consider getting a lightbox. Sitting by a lightbox for specific periods of time throughout the day can be a great way to boost your mood and help you shake off the sad feelings. Try CBD Oil CBD oil interacts with the endocannabinoid system and can help you manage a variety of different ailments, including SAD. Some are physical in nature, such as pain and inflammation. However, it can also help with mental processes â€" including depression. If you’re feeling the doldrums creeping in as the days get shorter, consider adding a dose of CBD oil to your morning routine before you head to work. It may be just what you need to help calm your nerves and boost your spirits. Embrace Minimalism It may sound odd to begin cleaning up the clutter around your office as a way to feel less depressed. However, when you declutter in the name of minimalism, it can actually do wonders with your overall attitude and positivity. Minimalism is a mantra that embraces purpose and meaning in your possessions. If your space is filled with meaningless items, it can add to the stress and anxiety. Rather than fight through the overwhelming feeling, take steps to clear your space, clear your head, and ultimately uplift your spirits. Experiment With Hygge Along with adopting a minimalist mindset, consider embracing a hygge atmosphere for your workspace. While the Danish concept can’t be clearly translated into an English word, it’s embodied in the ideas of coziness, warmth, and comfort. Hygge is warm cocoa, a fireplace, and candles. It’s snuggling inside when it’s snowing outside. In short, it takes the worst things about the SAD season and embraces them. Shifting your office decor, daily habits, and overall thoughts and routines towards a more hygge attitude can be a great way to lift your spirits on the shortest days of the year. Conquering SAD in the Workplace Whether you’re embracing lifestyle changes like hygge and minimalism, incorporating CBD oil and light therapy into your daily schedule, or simply pouring yourself a warm cup of tea, there are many ways for an introvert to conquer the effects of SAD, even in the workplace. The crucial starting point is recognizing that the desire to lie in bed all day isn’t necessarily part of your introverted nature. Take steps to filter your thoughts, look for unhealthy thoughts and cognitive distortions, and then differentiate the depression from the introspection. If, when you do so, you find that you’re struggling with some SAD symptoms, refer to the list above as a starting point and begin to take steps to address them. However you choose to go about it, just remember that the only way to truly be beaten by depression is if you don’t lift a finger to stop it. Image Source: Pexels BY SAM BOWMAN Sam Bowman is a freelance writer and introvert who enjoys getting to utilize the internet for the community without actually having to leave his house. In his spare time, he likes running, reading, and combining the two in a run to his local bookstore. Go to top Power-Influence-Office Politics: it comes down to your Strategic Relationships and understanding of how you build each one of these elements. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that outlines all of this and meaningful actions you can take today!   Start watching now by clicking here! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

You Could Be the Problem

Introvert Whisperer / You Could Be the Problem Is the Boss Really being Difficult or is it You? Recently, in a Linked In group associated with HR, someone posted a discussion that well over 2400 people commented on. The flavor of the discussion was: Why is it so hard to find good employees? It’s like a standoff between the frowning faces of the boss and the employee. Both are thinking really bad things about the other. I’d like to give you a perspective from a boss’s point of view regarding this comment. We have all had bad bosses I acknowledge that there are bad bosses. I also acknowledge that without reason, some simply don’t like you and want you to be gone. Despite being bad or disliking certain people, there are things that employees do that make even the best bosses seem like tyrants. What I am speaking about is poor performance and the tough talks that go with it. As a society, we’re taught to be nice to people and they will be nice to you. That concept doesn’t apply to the conversation at work where performance feedback is necessary and most often hard to do. It’s a tough message to give and a harder one to receive. It’s hard to feel warm and fuzzy about someone who just said what you did was a flop. It’s also easy to think that person is being unreasonable or difficult, yet are they really? It’s hard to feel warm and fuzzy about someone who just said what you did was a flop. More than anything else, a manager just wants things to work right. They don’t dream of coming in to the office and giving someone a bad time about their work. There is a higher amount of energy and focus drain that happens when an employee isn’t working up to expectations, because the manager has to go through extra steps to monitor the work. While it is part of the job, usually the manager’s job is not structured in such a way that they really have time for this extra task. It means extra work and extra stress. Then add to that the step of sitting down with the employee to tell them the bad news. This isn’t how most managers want to spend their day. On the reverse side of this, the employee with performance problems almost never really “gets it”. If they did, they probably wouldn’t have the issues to start with. Most managers give the under-performing employee the benefit of the doubt when they start engaging in the tough performance conversations. The benefit in this case, is that if the issue is pointed out, it can be corrected. I have seen instances where, following these chats, the performance actually gets worse and there is often some strange behavior to coincide. I once had an employee, who in their attempt to portray deep listening, eyes would bulge and go unblinking for the duration of our talks. This had to take so much concentration that I knew they weren’t listening; and they weren’t. While performance feedback should be ongoing and non-threatening dialogues, they many times don’t take place. You need to understand, this is part of your ongoing career development. To avoid driving off the performance cliff, here are FOUR  things you can do to aid in your own management: 1. Document your responsibilities and the expectations of your output. Make sure you understand both the qualitative and quantitative elements of how you will be measured. When things change, and they will, update your understanding. 2. If you aren’t receiving ongoing feedback on your performance, ask for it. It’s hard to be derailed when you are receiving information and making course corrections along the way. Engage key stakeholders for this feedback as well. 3. If you foresee a problem due to lack of resources, support or your own training, you need to flag that to the boss at the first sign of the issue. You need to come to an agreement on how the issue will be resolved. They need to be part of the solution. 4. If you still receive a tough performance message, don’t be defensive. Do your best to take in the information, ask questions and ensure your understanding. Develop an action plan that will respond to the issues and validate it with your boss. Once you are in agreement, ask for ongoing feedback to that plan. Keep in mind that when you are in a performance crisis, this is not the time to be trying to add something new or sexy to your workload. I once had a person, who wasn’t performing the basics, who decided the company should pay for their programming classes (which weren’t part of the job). While I believe in ongoing improvement, that was not the time to be away from the desk and adding to an already bad situation. Use your head â€" don’t grab an anchor if you’re drowning. I’ve long held the belief that doing a great job and being a great employee was easy. I still do. I just think that employees need to see the boss as something besides the enemy and to take responsibility for their performance. If you can do that, you will most likely like the boss better and be the “good employee” everyone is looking for. Go to top Do you know what your next career step is?   Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable.   Get your copy now and start your action plan today: CLICK HERE Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleash your professional potential. Do you know what your next career step is? Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today: CLICK HERE for your FREE copy

Planning Russian Tutorials

Planning Russian Tutorials How Do You Plan a Private Russian Tutorial? ChaptersPreparing Your Russian Tutorials with a StudentSet Objectives for Each TutorialCarefully Prepare Each Russian TutorialImportant Points for Preparing Private Russian Tutorials“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.” - William Arthur WardThere are tonnes of private tutors all over the UK and plenty of people are interested in language courses.With 280 million native speakers, Russian is climbing the ranks in terms of language study. More and more students are interested in reading Russian literature, travelling cities in Russia like Saint Petersburg and Moscow, and foregoing the European languages like French, German, Spanish, and Italian that are commonly taught as a foreign language at school.Russian is the most widely spoken of the Slavic languages and whether students are interested in politics, literature, business, or travel, learning more about the Russian language and culture is a good wa y for them to improve both their personal and professional lives.Since the demand is there for learning Russian online and in person, there's never been a better time to start teaching beginners a few Russian words and phrases, help intermediates with their Russian speaking, or provide experts with that final bit linguistic assistance on their way towards fluency.Before you start teaching your own Russian tutorials, you need to know what to expect. You can’t start teaching foreign languages without any idea of the teaching approaches that you’ll need to help your students to progress.Whether you want to teach group classes, private tutorials, or online tutorials, you need to be organised.  Here’s some advice for planning Russian language tutorials.Take time to check the different Russian courses London here. LavaRussian Teacher 5.00 (8) £25/h1st lesson free!Discover all our tutors LarisaRussian Teacher 5.00 (2) £30/h1st lesson free!Discover all our tutors InaRussian Teache r 4.88 (8) £30/h1st lesson free!Discover all our tutors IrynaRussian Teacher 5.00 (8) £12/h1st lesson free!Discover all our tutors EvgeniaRussian Teacher £30/h1st lesson free!Discover all our tutors AnastassiaRussian Teacher 5.00 (2) £30/h1st lesson free!Discover all our tutors NikolaRussian Teacher 5.00 (4) £20/h1st lesson free!Discover all our tutors MargaritaRussian Teacher 5.00 (3) £18/h1st lesson free!Discover all our tutorsPreparing Your Russian Tutorials with a StudentYou can’t make up your lessons as you go along, teaching Russian tutorials requires organisation and discipline. You need to prepare your tutorials ahead of time.You don't need to be a polyglot to teach languages. (Source: TeroVesalainen)You can’t dive straight into a taster session with a student as if it was a university class. Before you start any language course with a student, you need to work out what language skills they have, what they'll need to study before they can progress, and how far they are from being fluent.Russian courses for a beginner will probably just cover Russian vocabulary including nouns, verbs, adjectives, and adverbs, for example.You need to see how you get along, learn more about each other, and decide upon some reasonable learning objectives.  During this meeting, the private tutor needs to explain how they work and further explain some of the details from their profile.It’s a bit like an interview for both the tutor and the student.  The tutor should present themselves and explain their experience and qualifications. They should then explain what a typical tutorial is like with them and the teaching approaches they like to employ.This is your opportunity to show your student what you’re capable of and why they should work with you.  You have to show them that you know what you’re doing and can plan lessons in accordance with their abilities and their expectations.  You’ll decide upon the learning objectives together.Does your student wa nt to learn more about Russian culture, improve their speaking, study grammar, get a good result on an exam, or become bilingual?You’ll have to plan your tutorials in accordance with their goals.  It’s also recommended that you test your student’s level to see whether they’re a beginner, intermediate, or expert. If they’ve never studied Russian before, you won’t need to dig that deep.If they've already studied a bit, you’ll want to know everything you can about their experience and see how good they are at reading, writing, and speaking Russian.Students that are quite advanced won’t need to be asked to answer simple questions such as what their name is, how old they are, or where they live...Find out more about getting started as a Russian tutor.Set Objectives for Each TutorialBeing able to speak Russian fluently won’t necessarily make you a great tutor. Similarly, being able to improvise is a good skill but your lessons also need to be structured.Make sure you pla n your lessons ahead of time. (Source: Free-Photos)To ensure that your lessons are structured, you’ll need to plan them.  You’ll first need to choose an objective for the lesson. What you’ve learnt during the taster session will help here.  You’ll know what the student’s final goal is and it’s your job to plot out the steps they’re going to take to get there.Within each class, you should define a learning objective and check at the end whether or not it’s been achieved. For example:Complete an activity.Learn about certain aspects of Russian civilisation.Pick a Russian book to read.Learn to use a new verb.Introduce yourself in Russian.Understand Russian spoken by a native speaker.Make sure that the objectives match the student. Each student needs to have personalised objectives that line up with their overall learning goals.There are plenty of different tutoring sites for finding students.Carefully Prepare Each Russian TutorialOnce you’ve established the learning ob jectives, it’s time to start preparing your lesson.  There are several things you need to do in order to speak Russian:Learn the Cyrillic alphabetImproving your listeningLearn to speakFamiliarise yourself with the vocabularyFor each topic covered, you’ll need to outline the learning objectives. You should also outline how you’re going to achieve said objectives.Make sure you're creative when planning your lessons. (Source: StartupStockPhotos)For example, learning the Russian alphabet will start by learning individual letters until the student knows all of them.  Make sure you have plenty of examples on hand. Examples are really useful for students as they help them to see the language being used in a given way. Don’t forget to speak as much Russian as possible during your tutorials.Try and put yourself in the student’s shoes so that you know how to structure the following lesson, too.  Make sure to review the lesson objectives at the end of each lesson and check that the s tudent has achieved them. If this isn’t the case, then you should consider reviewing the objectives or going back over them in the next less.Ask yourself why the student hasn’t achieved their objectives and how you can help them to do so.  Consider providing the student with resources to go over when you’re not there. This can help them between lessons and they have achieved their objectives by the next time you see them.If your student is preparing for exams, consider getting your hands on past papers and having them do them under exam conditions.  Regularly testing them with past papers is a good way to map their progression and see which parts of the exam they struggle with.  It’s also a good way to show them how they’re progressing and to motivate them to progress even further.Don’t hesitate to provide them with regular updates on their progress. A private tutor is basically an academic coach. Your role is to help get the best out of your students.In summary, when yo u prepare each tutorial, you should:Outline the learning objectives.Not how each objective is going to be achieved.Find resources to help achieve these objectives (audio, images, diagrams, texts, videos, worksheets, etc.).Prepare the exercises that you’ll use.Create a learning plan. You can provide your student with this to show their progression throughout the year.Find out more about setting your rates.Important Points for Preparing Private Russian TutorialsAnticipate the questions that your student may ask you. When you’re preparing your lesson, ask yourself exactly what the student may struggle with.  Thus, you can structure your lesson in terms of these questions and prepare the answers.Games are an interesting addition to private tutorials. (Source: stevepb)The most important role of a tutor in a private tutorial is to listen. Whether you’re teaching English, French, Italian, or Russian, the tutor needs to listen to their student’s concerns and resolve them.A Russian t utorial may resemble a conversation. Don’t think of yourself as a university lecturer. The student will sometimes ask a question that seems to have little to do with the topic at hand. You need to work out whether it’s worthwhile deviating from the lesson objectives to address the issue.  You can also address the question in a later tutorial.When you plan your lessons, you need to pay attention to your watch. If you only have an hour for your tutorials, you’ll need to stay on schedule. For example:10 minutes of review.20 minutes of teaching the new topic.20 minutes of exercises using the new topic.10 minutes of review.You can always use existing resources but it’s a good idea to make your own. You can always use resources at a later date.There mightn’t be a huge age gap between the teacher and the student. Try to avoid being overly familiar with younger students. They’ll be more comfortable with you acting as their teacher rather than their friend.Learning a language is a life-changing experience. Don’t be afraid to encourage your students to do some real soul-searching.  Private tutorials for adults are a great way to learn Russian in a warm and friendly environment.Don’t hesitate to use games, especially in intensive classes and group classes to break the monotony of studying a language and make learning Russian a fun experience. You can also study Russian cinema and literature.  This is all just general advice and you’ll need to consider each student as an individual and do what works for them.  With experience, you’ll get better and better at planning classes.